Absolute Motion Coaching
Our vision - To make a positive impact in the lives of those we journey with in their quest to become more skilled cyclists, healthier people or the sports men and women they are destined to be.
Coaching is a journey build on trust and continuous communication. The quality of our coaching guidance is very much determined by the feedback we receive and we encourage open communication. The actual program is a small portion of what makes one a better cyclist. Nutrition and mental health plays as big a role and through communication, our trust relationship with our clients grow for us to play a meaningful role in their lives on a wider scale.
Absolute Motion has been coaching some of the best cyclist in South Africa since 2000. Stars such as James Reid, Alan Hatherly, Bianca Haw, Frankie du Toit, Josh Francis, Kim le Court and many more have been and/or are still part of the Absolute Motion Coaching family.
Absolute Motion is a UCI Accredited Coaching business and uses sophisticated software and technology to maximize efficiency and training safety.
- Training Peaks – The world leader in communicating and logging training information.
- Heart Rate Variability (HRV) – Making wellness management accessible.
- Wahoo – A leader in indoor power trainers and heart rate monitors
Absolute Motion offers a number of training and coaching options from which you could choose:
As-and-when: R90 per session
Pre-paid for 2 sessions/week R660 per month
This level of coaching is only available to people who have access to our Wahoo equipped training studios in Hilton and/or Somerset West.
It includes your own Training Peaks Profile, Basic Level.
Does not include a training plan or analysis.
Ready to find out more?
Head over to our contact page.